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Anxiety, Energy Healing
3 September 2022

How not to get attached to the intensity of life

Many of us are losing the point of inner guidance. Life is busy, with many demands and little inner space. Energetically we can feel being pulled in all different directions.

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Anxiety, Energy Healing, Mindfulness
9 November 2021

Be worthy of your own kind attention

For many of us it is easier to direct compassion outward than to ourselves. But we need to cultivate the qualities of the heart also for ourselves and bring that

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Energy Healing, Reiki
10 September 2021

How does Energy get blocked?

Energy doesn’t actually get “blocked” in the body, it actually gets redirected and stored in various body tissues.  When we can’t stay in-flow with the changing world within and around

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Energy Healing
26 June 2021

Collective Energy and your Mental Wellbeing

A mindful reflection  They way I described the collective energy a day or so before the actual lock down is ‘A stunned silence’…frozen in the environment around you. And because it

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Anxiety, Energy Healing, Reiki
3 February 2021

Will anxiety ever go away?

Nearly 28 years ago I had my first panic attack and went through a rollercoaster of anxiety, stress and fear which took a huge toll on my emotional, physical wellbeing and

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Energy Healing, Reiki
22 September 2020

How to keep Energetic Boundaries strong

I just returned from  a week of training, healing and retreating in Mullumbimby and it is again so clear to me how life is a continuous healing journey. Over the

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Energy Healing, Reiki
24 June 2020

How does energy healing work?

You are energy. The entire universe is made up of energy. In our everyday lives, we encounter factors like stress which can impact us with conflict and restrict the healthy

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Energy Healing, Reiki
24 June 2020

The frequency of uncertainty

A lot of people at the moment feel a rising of fear or some discomfort. It feels a bit like there is this ‘daunting unknown’ and we just don’t know

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Energy Healing, Reiki
24 June 2020

Raise the vibrations in your Home

Your environment plays a distinctive role in the energy inside you—and a huge part of your environment is your home.The area around your living space has a big impact on how we

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Energy Healing, Reiki
24 June 2020

How to stay grounded during times of uncertainty

There is a lot of uncertainty (again) and a lot of change. If we are not directly affected then perhaps our family or friends in Victoria or Melbourne. The collective

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Latest posts
  • How not to get attached to the intensity of life
    3 September 2022
  • My Mullumbimby Flood Experience
    8 March 2022
  • Be worthy of your own kind attention
    9 November 2021
  • How does Energy get blocked?
    10 September 2021
  • Collective Energy and your Mental Wellbeing
    26 June 2021
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