How does Energy get blocked?
Energy doesn’t actually get “blocked” in the body, it actually gets redirected and stored in various body tissues. When we can’t stay in-flow with the changing world within and around
Will anxiety ever go away?
Nearly 28 years ago I had my first panic attack and went through a rollercoaster of anxiety, stress and fear which took a huge toll on my emotional, physical wellbeing and
How to keep Energetic Boundaries strong
I just returned from a week of training, healing and retreating in Mullumbimby and it is again so clear to me how life is a continuous healing journey. Over the
How does energy healing work?
You are energy. The entire universe is made up of energy. In our everyday lives, we encounter factors like stress which can impact us with conflict and restrict the healthy
The frequency of uncertainty
A lot of people at the moment feel a rising of fear or some discomfort. It feels a bit like there is this ‘daunting unknown’ and we just don’t know
Raise the vibrations in your Home
Your environment plays a distinctive role in the energy inside you—and a huge part of your environment is your home.The area around your living space has a big impact on how we
How to stay grounded during times of uncertainty
There is a lot of uncertainty (again) and a lot of change. If we are not directly affected then perhaps our family or friends in Victoria or Melbourne. The collective
How you will manage through any crisis
Hello, It is so wonderful that you are here! We are all facing a huge challenge at the moment and it is important right now that we do the inner work. Meditation, Visualisation,